a women's yoga + meditation retreat
Hosted by Alyssa Kuzins and brought to you by The Journal Deck
Inspired by a deep belief in the power of Self Care, living your Truth, and helping women embody their Radiance!
Join me on August 31-Sept 3 (check in 5:30pm, first dinner at 6:45, check out 10am) for a long Labor Day weekend retreat in the lush forests of Ohiopyle State Park, PA to disconnect in order to reconnect the mind, body, heart, and spirit through a daily Kundalini meditation, Vinyasa Flow class, journaling, group discussion, radiance embodiment activities, group waterfall excursion, and outdoor play, all in the company of like-minded women and only 2 hours outside of Pittsburgh.
WHY THIS RETREAT NOW? 2016 was the hardest year of my life after breaking off an engagement, but I found wholeness, healing, deep self love, gratitude, abundance, and learned to embody my innate radiance through meditation, yoga, journaling, and reconnecting with Mother Nature, which inspired me in 2017 to create The Journal Deck and its basis in self care. I feel called to share these healing techniques with other women in person to truly embrace your most radiant life- unapologetically!
Each day we will study 2-3 goddess ARCHETYPES. Here is an example daily itinerary:
Morning Goddess study, group share, and journaling assignment
Vinyasa Flow class
Kundalini Guided Meditation
Free Time or Group river outing or Hike
Afternoon Goddess study, group share, activity or journal assignment
Evening Goddess study, group share, activity or journal assignment
- Your stay at a beautiful, secluded house (beds first come, first serve and will be shared)
- Vinyasa yoga daily (outdoors)
- An Intro to Kundalini yoga
- Guided Kundalini meditations (outdoors)
- Official Radiance Retreat Workbook
- Daily journal prompts
- Radiance embodiment activities
- All inclusive, healthy meals
- Meaningful conversation in a safe, sacred space
- Cozy campfires on the private property and ample stargazing (coyotes howling in the background!)
- Hot tub
- Extra Down time this year to do as you please--read, write, sun bathe, etc.
- Afternoon excursion at the waterfall
- Goodie bags!
If you desire RADIANCE, serenity, healing, clarity, and connection in your daily life-- then this retreat is for you.
Who is this retreat for?
- The woman who wants to reconnect to her innate feminine radiance.
- The woman who may be in the process of healing.
- The woman who has too much on her plate or spends too much time on her phone.
- The woman who wants self care to be her lifestyle, not an after thought.
- The woman who wants to feel like a goddess.
- The woman who seeks inspiration, nourishment, and flow in her life.
- The woman who wants to deepen her connection to her Truth and trust in the Universe.
- The woman who has an interest in exploring Kundalini meditation or deepening her practice.
- The woman who sees the value in journeying inward.
- The woman who wants to more deeply connect with other women and fuel friendships.
- The woman who believes in the power of magical thinking and fresh air.
- The woman who believes that feeling good is the whole point.
Is this you?
Enjoy a FREE abundance + trust Meditation visualization below!
Using GODDESS ARCHETYPES FROM ACROSS CULTURES as our guides, we will move through this weekend with heightened nourishment and intention.
How do I pay?
Payment option 1: Pay in full and save
$580 via check or Venmo
- Please send Venmo to @AlyssaKuzins
- If sending a check, please email email@example.com for address
Full Payment Due Date + Cancellation Policy (PLEASE READ):
Note that payment is due in full by August 17th, regardless of when you make your first monthly payment if you take option 2.* Therefore, all sign ups must also be before August 17th in order to ensure that I have adequate time to prepare for the full amount of guests. (Please reach out to me personally if you pass this date and would still like to sign up if there's room). Also, there is a strict cancellation policy that requires you to notify me by August 17th that you will NOT be attending the retreat in order to receive a refund of all but $200. Otherwise, if you cancel after that date, you will need to pay for half of the retreat price. Please email us for questions or concerns.
Please enjoy this FREE downloadable 6 minute meditation until we meet on Retreat!